Health News

Diabetes Prevention Week

Type 2 diabetes causes serious long-term health problems. You can prevent Type 2 diabetes by eating a healthy, balanced diet, maintaining a healthy weight and exercising regularly. Why not go to www.riskscore.diabetes.co.uk to get an…

Shape Up 4 Life

Shape Up 4 Life

Shape up for life is a  FREE twelve week structured programme concerning nutrition and exercise for adults looking for weight management.  There are two options available, if you have a BMI of 25 or  over…