Do you want to get moving more?

Do you want to get moving more?

Let’s Get Moving 

‘Firstly may I say our instructor Paige was awesome. She is very knowledgeable, supportive, kind but firm and encouraging. Our class had mixed ages and abilities. I feel I have improved my posture and range of movement and also in small part my mental health and would definitely recommend this programme, especially with Paige.’  Judith McDowell

 

Let’s Get Moving is a fun and inspiring exercise programme with 8 FREE sessions over 8 weeks. Designed around you, Let’s Get Moving will help you to discover the benefits of a more active lifestyle.

Let’s Get Moving gives you the skills and confidence you need to exercise safely and improve your health and wellbeing. Sessions are designed around your needs and run by professional instructors.

Who can join Let’s get Moving?

  • Adults aged 16 years and over
  • Anyone not achieving the recommended guidance for physical activity
  • Anyone living with a long term condition
  • Anyone who is registered with a Peterborough GP
  • Anyone who lives in the Peterborough area

What will you need to do?

  • Register to attend the FREE 8 week programme
  • Increase your health and wellbeing by making regular exercise part of your lifestyle

When can I start?

  • Ladies only and mixed gender programmes are run during the day throughout the year.

Places are limited so call 01733 590064 or 0800 376 56 55 today and Let’s Get Moving!

 

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