Let's Get Moving

Let's Get Moving

Let’s Get Moving is a fun and inspiring exercise programme with 8 FREE sessions over 8 weeks. Designed around you, Let’s Get Moving will help you to discover the benefits of a more active lifestyle.

Let’s Get Moving gives you the skills and confidence you need to exercise safely and improve your health and wellbeing. Sessions are designed around your needs and run by professional instructors.

Who can join Let’s get Moving?

Adults aged 16 years and over

Anyone not achieving the recommended guidance for physical activity

Anyone living with a long term condition

Anyone who is registered with a Peterborough GP

Anyone who lives in the Peterborough area

 

What will you need to do?

  • Register to attend the FREE 10 week programme
  • Increase your health and wellbeing by making regular exercise part of your lifestyle

When can I start?

  • Ladies only and mixed gender programmes are run during the day throughout the year.

Places are limited so call 01733 590064 or 0800 376 56 55 today and Let’s Get Moving!

LET’S GET MOVING
Date/ Group/ Instructor Location Time
Monday 15th July – 9th September

Instructor: Dani

Pyramid Centre

Watergall, Bretton

Peterborough, PE3 8NZ

6-7pm
Tuesdays 5th March – ongoing

This is an ongoing rolling referral session and referrals can join at any point but must have a cancer diagnosis or be recovering from cancer.

Referrals only

Instructor: Dani

Cancer Wellbeing Centre:

Peterborough City Hospital

Edith Cavell Campus

Bretton Gate

Peterborough

PE3 9GZ

10.00am- 11.00am
Tuesday 16th July – 3rd September

Ladies Only

Instructor: Paige

Iqbal Centre

157 Cromwell Road

Peterborough, PE1 2EL

12.00pm- 1.00pm
Tuesdays – on going, join at anytime

Instructor: Dani and volunteers

Walking Group

Ferry Meadows

Ham Farm House

Ham Ln

Peterborough, PE2 5UU

2.00pm- 3.00pm
Wednesday 5th June – 24th July

Instructor: Dani

TBC 11.30am -12.30pm
Wednesday 3rd July – 21st August 2019

Instructor: Paige

Trugym

Earlham House

Brook Street

Peterborough, PE1 1FQ

1.30pm- 2.30pm
Wednesday 26th June – 14th August

Instructor: Jolanta

Eastern European clients

Gladstone Park Community Centre

Bourges Boulevard

Peterborough, PE1 2AN

11.00am- 12.00pm
Thursday 4th July –  22nd August

Ladies Only

Instructor: Dani

Gladstone Park Community Centre

Bourges Boulevard

Peterborough, PE1 2AN

9.30am- 10.30am
Thursday 13th June – 1st August

Instructor: Dani

TBC 1.30pm – 2.30pm
Friday 5th July –  23rd August

Instructor: Paige

Peterborough Town Sports Club

Bretton Gate

Peterborough, PE3 9UZ

10.00am- 11.00am
Saturday 28th September- 30th November

Paige & Dani

(alternating each week)

Boroughbury Medical Centre

Craig Street

Peterborough, PE1 2EJ

11.30am- 12.30pm
LET’S GET MOVING ADVANCED

(Adult Physical Activity for clients who have a BMI of 35+) Health Professional referral

Monday 15th July –  9th September

(excludes the bank holiday 26th August)

Millfield Community Centre

New England Complex

Lincoln Road

Peterborough, PE1 2PE

10.30am- 11.30am

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