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      • SmokingSmoking – Around half of smokers die early from smoking-related diseases. The earlier you quit smoking the greater the impact, quitting at 30 can add 10 years to your life!
        Around half of smokers die early from smoking-related diseases. The earlier you quit smoking the greater the impact, quitting at 30 can add 10 years to your life!
      • DrinkingDrinking – It is important to be aware about the amount of alcohol that you drink, ensuring that you stay in line with the recommended daily units. Adults should not drink more than 14 units of alcohol per week.
        It is important to be aware about the amount of alcohol that you drink, ensuring that you stay in line with the recommended daily units. Adults should not drink more than 14 units of alcohol per week.
      • Peaceful beingEmotional Wellbeing – Emotional Wellbeing is being aware of and understanding your emotions. It is a positive state of wellbeing and functioning in everyday life.
        Emotional Wellbeing is being aware of and understanding your emotions. It is a positive state of wellbeing and functioning in everyday life.
      • Healthy livingEating Well – Food. Everyone needs it, but what choices are healthy? And what is really in our food?
        Food. Everyone needs it, but what choices are healthy? And what is really in our food?
      • healthy lifestyleStaying Well – Looking after yourself is important. However, health is a complicated business and is not just how we look after our bodies.
        Looking after yourself is important. However, health is a complicated business and is not just how we look after our bodies.
      • Get movingMoving More – Becoming more active and moving more in everyday life is an important part of staying healthy. Being active means getting your heart rate up and can involve changing parts of your daily routine.
        Becoming more active and moving more in everyday life is an important part of staying healthy. Being active means getting your heart rate up and can involve changing parts of your daily routine.
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    Home
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    2017
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    July
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    10

    Day: July 10, 2017

    Check out the Healthy Peterborough's launch party!
    Service News

    Check out the Healthy Peterborough's launch party!

    Our service officially launched on the 8th July 2017 with a big event outside the Town Hall. The team had a great day and there were many taking advantage of our FREE health checks and…

    by admin
    10/07/2017
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